Crash Course In Lowering Cholesterol: Recipes for Healthy Living

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A useful guide that offers a tasty recipe book, accompanied by the advice and information necessary to learn how to reduce cholesterol levels and cook in a healthy and balanced way, without giving up the pleasures of good food. In addition to many recipes - from starters to desserts - this book will provide you with valuable information on the properties and nutritional and caloric values of foods, as well as easy-to-prepare and effective dishes that combine excellent taste with health preservation.